Online Mental Health Events

Get Support with Free Workshops and Virtual Group Therapy

Free Online Workshops

Rock Creek Therapy regularly hosts free events that focus on skills to enhance quality of life, better manage your emotions, improve your relationships, and to cope with a variety of mental health challenges.

Bookmark this page for updates about upcoming events or sign up to get notifed about new events by emailing us at [email protected]

Upcoming Workshops

Grief and Loss Series

Past topics have focused on:

  • Parenting
  • Student Life
  • Dealing with Chaos
  • DBT Skills

Feel free to email us with suggestions for future free events.

Six-week Online Groups

From time-to-time we conduct short-term online  groups for those dealing with a range of issues.  Our groups provide support, psychotherapy, and skills focussing on a range of issues. Our current lineup is below. Click on the links for schedules, descriptions, and cost information:

Pandemic Parents – I Didn’t Sign Up for This! – Six Week Support Group

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