Online Mental Health Events

Free Online Workshops

Rock Creek Therapy regularly hosts free events that focus on skills to enhance quality of life, better manage your emotions, improve your relationships, and to cope with a variety of mental health challenges.

Bookmark this page for updates about upcoming events or sign up to get notifed about new events by emailing us at [email protected]

Next Workshop

Empathy Series

Click to register:

Building Trust: Using empathy to stay connected after sexual assault

April 12, 2023, 7:00 PM – 8:00 PM

Past Workshops

Empathy Series

• Parenting is hard: How to use empathy to feel less overwhelmed and more effective – View the Workshop Recording: https://rockcreektherapy.com/parenting-and-empathy-workshop/
• My Coworker is a Jerk! Using empathy to help you manage workplace conflict – presentation coming soon

Grief and Loss Series

• The Grieving Process: October 1, 2022, 10:00 – 11:15 a.m.
• How Grief Is Experienced: November 5, 2022, 10:00 – 11:15 a.m.
• Grief During the Holidays: December 10, 2022, 10:00 – 11:15 a.m.

Other previous events have focused on:

• Parenting
• Student Life
• Dealing with Chaos
• DBT Skills

Feel free to email us with suggestions for future free events.