Grief Workshop Series

Techniques to better understand loss and mourning

Free Virtual Grief Workshops

We hope to provide additional grief workshops over the course of the next few months. Contact us to be notified of upcoming workshops at [email protected]

Over the course of our lives, we will experience loss. Some of these losses will usher progress and personal growth. Other losses, especially the death of a loved one, may shatter our very existence. We are profoundly changed by loss; our lives will never be the same. To come to terms with loss, we must first grieve.

The grieving process can be confusing, terrifying, excruciating and exhausting. To better understand and to find ways to cope with grief and loss, Rock Creek Therapy is offering a series of workshops. The workshops are designed to give participants a framework for the grieving process, to normalize the experience of mourning and to provide tools for managing the myriad of emotions associated with loss.

The workshops will on Saturday mornings for 75 minutes on Zoom and are free of charge.

For more information or to reserve your spot email Karen at [email protected]

The Grieving Process

October 1, 2022, 10:00 – 11:15 a.m.

We’ll discuss models around processing grief (i.e., Kubler-Ross/Kessler, etc.) and different types of grief. This workshop will provide participants with a framework for grieving and validate what they are experiencing

How Grief Is Experienced

November 5, 2022, 10:00 – 11:15 a.m.

Topics covered:

What’s helpful and not helpful when dealing with grief
The body/mind/spirit experiences of grief
Understanding your needs while grieving
Ways to support those who are grieving

Grief During the Holidays

December 10, 2022, 10:00 – 11:15 a.m.

Topics covered:

Getting through holidays, anniversaries, and the next chapter
Tools and techniques for coping with special occasions
Creating new traditions and rituals
Finding meaning after loss

Your Group Facilitator

Karen Buehler, LPC, LCPC

Karen has trained with grief experts David Kessler and Alan Wolfelt and is a Certified Grief Educator. She
has incorporated grief and loss in her clinical work for over a dozen years. Karen draws on both her
personal and professional experiences with grief in her workshops. She brings a broad knowledge, compassion, affirmation and even humor to her presentations.

If you have questions you can email [email protected] or fill out the form below to sign up for one or all of the workshops.

Location of our Psychotherapy Practice

Rock Creek Therapy is located near Dupont Circle in Washington, DC.

We also conduct online therapy for residents of D.C., Maryland, Virginia, Michigan, Florida, Tennessee, Connecticut, Pennsylvania, and Illinois.

1350 Connecticut Avenue NW, Suite 611
Washington, DC 20036 United States
Directions

Contact Rock Creek Therapy

If you have questions or if you’d like to discuss therapy options contact us at:

(202) 630-8120 or email [email protected]
Therapy inquiries or to schedule an appointment

For more about services and therapy session pricing please visit the Psychotherapy Services page

1350 Connecticut Avenue NW, Suite 611
Washington, DC 20036

(202) 630-8120

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